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Nague Waza

Nague Waza

Te Waza

Seoi Nage
Ippon Seoi Nage
Seoi Otoshi
Tai Otoshi
Kata Guruma
Sukui Nage
Obi Otoshi
Uki Otoshi
Sumi Otoshi
Yama Arashi
Obi Tori Gaeshi
Morote Gari
Kuchiki Taoshi
Kibisu Gaeshi
Uchi Mata Sukashi
Ko Uchi Gaeshi

Koshi Waza

Uki Goshi
O Goshi
Koshi Guruma
Tsurikomi Goshi
Sode Tsurikomi Goshi
Harai Goshi
Tsuri Goshi
Hane Goshi
Utsuri Goshi
Ushiro Goshi

Ashi Waza

De Ashi Harai
Hiza Guruma
Sasae Tsurikomi Ashi
O Soto Gari
O Uchi Gari
Ko Soto Gari
Ko Uchi Gari
Okuri Ashi Harai
Uchi Mata
Ko Soto Gake
Ashi Guruma
Harai Tsurikomi Ashi
O Guruma
O Soto Guruma
O Soto Otoshi
Tsubame Gaeshi
O Soto Gaeshi
O Uchi Gaeshi
Hane Goshi Gaeshi
Harai Goshi Gaeshi
Uchi Mata Gaeshi

Ma Sutemi Waza

Tomoe Nage
Sumi Gaeshi
Hikikomi Gaeshi
Tawara Gaeshi
Ura Nage

Yoko Sutemi Waza

Yoko Otoshi
Tani Otoshi
Hane Makikomi
Soto Makikomi
Uchi Makikomi
Uki Waza
Yoko Wakare
Yoko Guruma
Yoko Gake
Daki Wakare
O Soto Makikomi
Uchi Mata Makikomi
Harai Makikomi
Ko Uchi Makikomi
Kani Basami
Kawazu Gake

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